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Ana Rosa

31 Oct

Impostor Syndrome

  • By Ana Rosa
  • In Uncategorised
  • 0 comment
“I am a fraud.” “What am I doing here?” “I just got lucky.” “They will find out I am fake.” Can you relate? Do you suffer from
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17 Oct

Navigating Uncertainty

  • By Ana Rosa
  • In Uncategorised
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Uncertainty sucks. It’s scary and creates stress and anxiety. Yet, it is a constant in life. I have spend too much time, energy and money trying to hack uncertainty in my life. Sadly, there is
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03 Oct

The Discovery Call, the gutsy thing to do!

  • By Ana Rosa
  • In Uncategorised
  • 0 comment
Feelings of not good enough, afraid of change, feeling anxious, unfulfilled dreams and goals, limiting beliefs, roadblocks, procrastination, challenge in relationships… If any of these speak to you, it’s time for a Discovery Call. This will
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26 Sep

Coaching or Therapy?

  • By Ana Rosa
  • In Blog
  • 0 comment
What is the difference between coaching and therapy and which would be best for me? This is a common question I get from clients and my simple response is; therapist’s work focuses on mental health
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19 Sep

Anxiety – The Uninvited Guest

  • By Ana Rosa
  • In Uncategorised
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If you are like me, anxiety is a constant in your life. It’s like feeling a knot in your chest that squeezes you and makes it feel like you can’t breathe well. Simultaneously your mind goes crazy with unpleasant
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12 Sep

Welcome to My Blog!

  • By Ana Rosa
  • In Blog
  • 8 comments
What a thrill to be able to welcome you to my world, my space. I have always dreamed of offering a space where we can have a conversation about topics that I am passionate about. Topics that help you
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05 Jan

Hasta la Vista 2020

  • By Ana Rosa
  • In Uncategorised
  • 0 comment
Yep, a year for the books. There is no denying that it was HARD in all levels. I have seen how so many people would like to erase the year from their lives. Skip it like it did not
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Categories

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Recent Posts

Impostor Syndrome
31Oct,2021
Navigating Uncertainty
17Oct,2021
The Discovery Call, the gutsy thing to do!
03Oct,2021

About Ana Rosa

I inspire people to unleash their inner badness and find success on their own terms. Blending strategy, empathy, positivity, and accountability. I help entrepreneurs and leaders initiate change, move forward with clarity, challenge narratives and embrace compassion.

Get in touch

+1 (787) 593-9595

coach.anarosa@gmail.com

20379 Ashcroft Terr., Sterling, VA 20165

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© Ana Rosa 2021

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